Centerpointe Review
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Centerpointe is a high tech way of meditating:
Simply place the Centerpointe CD in your player, put on the headphones, sit back and listen.
The Centerpointe system works by playing two slightly different tones, one into each ear. This is disguised by the natural sound of rainfall, which makes for a relaxing meditation session.
There are two tracks on the CD you’ll receive. When you first get them, you’re advised to just play the first track. I strongly recommend that you follow this suggestion!
Over time, you’ll move up levels in the Centerpointe routine. I’ve been using this system for several years now and I can now “tell” when I need to move up a level. Initially, I just followed the instructions that come with the CDs.
I play my Centerpointe CD last thing at night (some friends can’t do it this way as they can’t sleep afterwards, it’s horses for courses). I find that I get very vivid dreams when I change levels.
In the years that I’ve been using Centerpointe, I’ve become a lot more relaxed and more outward going. Friends who only see me a few times a year notice the difference much more than people I meet on a day to day basis.
I strongly recommend Centerpointe as far and away the easiest meditation routine I’ve ever come across. The only drawback is that you need to spare 30 - 60 minutes most days to listen to the CD. If you can’t spare that sort of time, then this program isn’t for you. But if you’re committed enough to make a truly dramatic difference in your life, then sign up to Centerpointe today!
And if you’re still not sure, take up their offer of a free demo CD…
December 28th, 2006 at 10:52 pm
I’ve never tried out Centerpointe, I may check it out now that you’ve reminded me. I’ve been using the Brainwave Generator off and on for the past 7 years or so (since 1999), and have had great luck with that.
Centerpointe sounds like it may be a good product to give a go on.
Thanks for this
Bill